How To Stop My Ears From Ringing – The Nuisance Of Tinnitus And A Simple Solution2 min read
How many times have you woke up in the morning with an annoying high-pitched tone in your ears and asked yourself how to stop my ears from ringing? Perhaps you attended a concert the night before and the music was extremely loud causing temporary hearing damage. Or, maybe you have an excess build up of wax laying near your eardrums. Possibly even, you have a persistent ringing caused by an ear injury or nerve damage. Regardless what the cause you are plagued with this non-stop frustrating annoyance known as tinnitus.
Tinnitus can be an extremely uncomfortable condition that can be made worse by continued exposure to things that cause ear damage such as loud concerts, machinery, or injuries of the ear. These noises can cause a person with tinnitus to become irritable or be startled easily. Nearly 20% of people suffer from some level of tinnitus or ringing of the ears.
Nearly everyone experiences tinnitus at one time or another, whether it be a major loud ringing, or a simple nagging faint sound that will not go away. If this condition lasts longer than a month or so it can become a real problem and lead to anxiety and stress as well. In some cases tinnitus could be a symptom of other ear related issues so it is always important to seek medical advice from a doctor. But, unfortunately, in many cases a doctor may not find the root cause of tinnitus if it has been due to exposure to loud noises.
Now there is a wonderfully simple technique to eliminate ringing in the ears and the pain associated with tinnitus. By implementing the use of brainwave entrainment and binaural beats in conjunction with your doctor’s prescribed therapy or medication you can completely get relief from tinnitus. Binaural audio has been used for decades and has been discovered to be useful in many health and spirituality areas. Multiple audio tone frequencies (usually two) are played simultaneously, one in each ear, to create a sound wave of a certain frequency. This frequency is tuned to the specific desired brainwave state or internal organ frequency to cause a specific effect. Binaural audio can relieve tinnitus symptoms as well as other health related issues such as stress and migraine headaches, joint and organ pain, and more. Brainwave entrainment is also very useful in meditation to reach certain levels of brain activity such as Alpha, Delta, and Theta.
Research has shown the beta frequency helps ease tinnitus and related symptoms and allows you to relax and be more comfortable. In fact, you may be able to find relief before your medications take affect, and you may find it easier to get a peaceful rest or sleep.