My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook

I am thrilled to announce the release of my ninth cookbook, Diabetes Generate Your Plate Meal Prep Cookbook: 100 Scrumptious Plate Process Recipes on April 18, 2022.

This cookbook offers and describes the well-known Diabetic issues Plate Method with 100 scrumptious recipes, and 5 distinctive meal programs that array in complexity for newcomers to experienced meal preppers. Certain food items security problems are outlined for folks with diabetes alongside with beneficial purchasing, cooking or ingredient substitution tips, and all recipes include dietary facts and phase-by-stage guidance for making several dishes at one time.

You’ll also locate that I have developed recipes for each food of the day, which include treats. Food programs include grocery lists and nutritional information for just about every person-serving meal prep container. At-a-glance icons demonstrate which recipes are freezer-friendly, one particular-pot, 30 minutes or fewer, vegetarian, vegan, dairy-totally free, gluten-free or a full plate in one particular dish.

Photo courtesy of Ashely Lima

Recipes include:

–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured earlier mentioned)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin

You can pre-get the cookbook on  Amazon. If you would like an job interview be sure to speak to me right here.
Stay tuned for a sneak peek into the recipes of my most current cookbook…coming quickly on my web page!